Friday Zumba Classes with Anna

Zumba is a Latin-inspired dance aerobic program. It promises that anyone can learn the steps and have a good sweat, with specific exercises sneakily built in so that you barely know you're working out.
A typical Zumba lasts an hour and incorporates few dance styles,including cumbia,merengue, salsa, reggaeton, mambo, rumba, flamenco and belly dancing. Zumba mixes effective body sculpting movements with easy-to-follow fun dance step.