Tuesday Zumba Class with Salsa Loverz

It promises that anyone can learn the steps and have a good sweat, with specific exercises sneakily built in so that you barely know you're working out.
A typical Zumba session lasts an hour and incorporates several dance styles, including cumbia, merengue, salsa, reggaeton, mambo, rumba, flamenco and belly dancing. Zumba mixes effective body sculpting movements with easy-to-follow fun dance step. It maximizes caloric output, fat burning, and total body toning.