Unite and de-stress the family for the holidays with… LAUGHTER!
Presented by Familytopia & Chris Belanger, RYT
Laughter unites…
Through simple and playful “exercises” that promote laughter you will: bond with your children, pump up your energy level, elevate your mood, boost your immune system, increase your heart rate, oxygenate the blood & lungs, reduce stress, and invite more joy & happiness into your family’s life.
Please RSVP to wholeofthemoonyoga@hotmail.com
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